Joseph Adam 10000m BikeErg

10,000

Meters

20:46.3

Time

2:04.6

Pace

325

Calories

Average Watts181
Calories Per Hour938
RPM59
Revolution Count1234
Power/kg2.23
Drag Factor181

August 30, 2026 19:30:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:46.3 10,000 2:04.6 181 938 325 59
2:16.3 1,000 2:16.3 138 765 29 54
2:10.5 2,000 2:10.5 157 855 31 57
2:08.1 3,000 2:08.1 167 871 31 58
2:04.8 4,000 2:04.8 180 923 32 59
2:04.2 5,000 2:04.2 183 956 33 59
2:01.2 6,000 2:01.2 197 1009 34 61
2:01.5 7,000 2:01.5 195 1007 34 61
2:00.7 8,000 2:00.7 199 984 33 62
2:00.1 9,000 2:00.1 202 1019 34 61
1:59.0 10,000 1:59.0 208 1028 34 63

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.