Joseph Adam 0:16 row
20
Meters
0:16.1
Time
6:42.5
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 174 |
October 30, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.1 | 20 | 6:42.5 | 5 | 318 | 12 |
| 0:16.0 | 99 | 1:20.8 | 663 | 2582 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.