Joseph Adam 1000m SkiErg
1,000
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 39 |
| Stroke Count | 189 |
| Drag Factor | 114 |
November 06, 2019 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 39 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 39 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 39 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 40 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 37 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 39 |
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Workout Graph
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