Joseph Adam 1000m SkiErg
1,000
Meters
4:51.2
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 38 |
| Stroke Count | 185 |
| Drag Factor | 120 |
November 07, 2019 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 38 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 39 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 38 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 37 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 37 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 40 |
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