Joseph Adam 1000m SkiErg
1,000
Meters
4:46.0
Time
2:23.0
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 40 |
| Stroke Count | 193 |
| Drag Factor | 119 |
November 08, 2019 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 40 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 39 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 39 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 41 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 41 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 42 |
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Workout Graph
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