Joseph Adam 1000m SkiErg
1,000
Meters
4:52.7
Time
2:26.3
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 40 |
| Stroke Count | 193 |
| Drag Factor | 86 |
November 10, 2019 22:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 53 | 40 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 39 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 40 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 39 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 11 | 41 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 10 | 39 |
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Workout Graph
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