Joseph Adam 1000m SkiErg
1,000
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 44 |
| Stroke Count | 193 |
| Drag Factor | 152 |
November 15, 2019 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 59 | 44 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 12 | 43 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 12 | 44 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 45 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 44 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 44 |
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Workout Graph
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