Joseph Adam 1000m SkiErg
1,000
Meters
4:21.5
Time
2:10.7
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 44 |
| Stroke Count | 192 |
| Drag Factor | 154 |
November 16, 2019 23:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 44 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 44 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 44 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 42 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 43 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 48 |
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