Joseph Adam 5:05 SkiErg
1,011
Meters
5:05.0
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 40 |
| Stroke Count | 194 |
| Drag Factor | 154 |
November 18, 2019 14:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,011 | 2:30.8 | 102 | 650 | 40 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 39 |
| 4:51.9 | 500 | 2:29.2 | 105 | 662 | 41 |
| 4:56.7 | 11 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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