Joseph Adam 5000m BikeErg
5,000
Meters
10:10.5
Time
2:02.1
Pace
159
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 72 |
| Revolution Count | 728 |
| Power/kg | 2.37 |
| Drag Factor | 110 |
November 22, 2019 12:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.5 | 5,000 | 2:02.1 | 192 | 961 | 72 |
| 1:10.6 | 500 | 2:21.2 | 124 | 727 | 61 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 953 | 71 |
| 1:01.1 | 1,500 | 2:02.2 | 192 | 960 | 72 |
| 1:00.4 | 2,000 | 2:00.8 | 199 | 983 | 73 |
| 1:00.2 | 2,500 | 2:00.4 | 201 | 990 | 73 |
| 1:00.2 | 3,000 | 2:00.4 | 201 | 990 | 73 |
| 0:59.5 | 3,500 | 1:59.0 | 208 | 1014 | 73 |
| 1:00.7 | 4,000 | 2:01.4 | 196 | 973 | 72 |
| 0:59.2 | 4,500 | 1:58.4 | 211 | 1025 | 74 |
| 0:57.2 | 5,000 | 1:54.4 | 234 | 1104 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.