Joseph Adam 1000m row
1,000
Meters
4:03.7
Time
2:01.8
Pace
62
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 168 |
November 27, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 31 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 30 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 30 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 31 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 30 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 33 |
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Workout Graph
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