Joseph Adam 1615m row
1,615
Meters
6:31.4
Time
2:01.1
Pace
105
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 33 |
| Stroke Count | 208 |
| Drag Factor | 166 |
January 02, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.4 | 1,615 | 2:01.1 | 197 | 976 | 33 |
| 1:39.4 | 400 | 2:04.2 | 182 | 927 | 32 |
| 1:37.9 | 800 | 2:02.3 | 191 | 957 | 31 |
| 1:37.6 | 1,200 | 2:02.0 | 193 | 963 | 32 |
| 1:33.3 | 1,600 | 1:56.6 | 221 | 1059 | 32 |
| 0:03.3 | 1,615 | 1:50.0 | 263 | 1205 | 37 |
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Workout Graph
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