Joseph Adam 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 165 |
January 15, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 31 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 30 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 31 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 31 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 32 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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