Joseph Adam 1000m row
1,000
Meters
4:03.4
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 168 |
January 24, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 32 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 32 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 31 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 31 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 32 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 32 |
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Workout Graph
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