Joseph Adam 1620m row
1,620
Meters
6:42.5
Time
2:04.2
Pace
101
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 166 |
March 16, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.5 | 1,620 | 2:04.2 | 183 | 928 | 33 |
| 1:43.6 | 400 | 2:09.5 | 161 | 854 | 30 |
| 1:39.5 | 800 | 2:04.3 | 182 | 926 | 30 |
| 1:38.3 | 1,200 | 2:02.8 | 189 | 949 | 31 |
| 1:36.8 | 1,600 | 2:01.0 | 198 | 979 | 31 |
| 0:04.3 | 1,620 | 1:47.5 | 282 | 1269 | 42 |
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Workout Graph
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