Joseph Adam 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 161 |
August 20, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 30 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 28 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 30 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 30 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 29 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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