Joseph Adam 10:00 BikeErg
4,913
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 72 |
| Revolution Count | 725 |
| Power/kg | 2.37 |
| Drag Factor | 106 |
August 25, 2020 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,913 | 2:02.1 | 192 | 961 | 158 | 72 |
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 28 | 68 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 32 | 73 |
| 6:00.0 | 988 | 2:01.4 | 195 | 972 | 32 | 73 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 29 | 70 |
| 10:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 37 | 78 |
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Workout Graph
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