Joseph Adam 1200m row
1,200
Meters
5:07.5
Time
2:08.1
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 159 |
August 25, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,200 | 2:08.1 | 166 | 872 | 31 |
| 1:20.2 | 300 | 2:13.6 | 147 | 804 | 31 |
| 1:14.1 | 600 | 2:03.5 | 186 | 939 | 31 |
| 1:18.0 | 900 | 2:10.0 | 159 | 848 | 31 |
| 1:15.2 | 1,200 | 2:05.3 | 178 | 911 | 30 |
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