Joseph Adam 10000m BikeErg

10,000

Meters

22:07.6

Time

2:12.7

Pace

300

Calories

Average Watts150
Calories Per Hour814
RPM73
Revolution Count1603
Power/kg1.85
Drag Factor82

September 30, 2020 14:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:07.6 10,000 2:12.7 150 814 73
4:55.4 2,000 2:27.7 109 673 65
4:17.9 4,000 2:08.9 163 861 75
4:19.2 6,000 2:09.6 161 853 74
4:15.7 8,000 2:07.8 167 876 75
4:19.4 10,000 2:09.7 160 852 74

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.