Joseph Adam 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 165 |
October 13, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 31 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 30 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 30 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 32 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 30 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 31 |
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Workout Graph
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