Joseph Adam 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 166 |
October 15, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 31 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 31 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 30 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 30 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 31 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 31 |
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Workout Graph
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