Joseph Adam 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 167 |
October 18, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 31 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 31 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 30 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 31 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 31 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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