Joseph Adam 250m row
250
Meters
0:56.2
Time
1:52.4
Pace
17
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 162 |
October 23, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 36 |
| 0:12.7 | 250 | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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