Joseph Adam 1x250m/0:50r row
250
Meters
0:52.1
Time
1:44.2
Pace
19
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 266 |
| Overall Time | 1:42.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
October 23, 2020 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 35 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 35 | |
| r16 |
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