Joseph Adam 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 170 |
November 04, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 30 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 28 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 29 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 30 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 29 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.