Joseph Adam 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 165 |
November 08, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 31 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 30 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 31 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 31 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 31 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 32 |
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Workout Graph
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