Joseph Adam 1620m row
1,620
Meters
6:50.2
Time
2:06.6
Pace
101
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 206 |
| Drag Factor | 163 |
November 11, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.2 | 1,620 | 2:06.6 | 172 | 893 | 30 |
| 1:44.7 | 400 | 2:10.8 | 156 | 837 | 30 |
| 1:41.7 | 800 | 2:07.1 | 170 | 886 | 29 |
| 1:41.8 | 1,200 | 2:07.2 | 170 | 884 | 30 |
| 1:37.8 | 1,600 | 2:02.2 | 192 | 959 | 31 |
| 0:04.3 | 1,620 | 1:47.5 | 282 | 1269 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.