Joseph Adam 5000m BikeErg
5,000
Meters
10:22.1
Time
2:04.4
Pace
159
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 71 |
| Revolution Count | 734 |
| Power/kg | 2.25 |
| Drag Factor | 109 |
April 07, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:22.1 | 5,000 | 2:04.4 | 182 | 925 | 71 | 142 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 65 | 116 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 69 | 126 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 950 | 72 | 152 |
| 2:02.5 | 4,000 | 2:02.5 | 190 | 955 | 71 | 153 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1104 | 77 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.