Joseph Adam 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 153 |
June 14, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 28 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 26 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 27 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 28 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 28 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.