Joseph Adam 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 158 |
June 14, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 29 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 27 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 28 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 27 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 29 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.