Joseph Adam 1620m row
1,620
Meters
7:08.9
Time
2:12.3
Pace
96
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 153 |
June 16, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.9 | 1,620 | 2:12.3 | 151 | 819 | 96 | 27 |
| 1:54.6 | 400 | 2:23.2 | 119 | 709 | 22 | 26 |
| 1:47.3 | 800 | 2:14.1 | 145 | 799 | 23 | 27 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 823 | 24 | 26 |
| 1:37.2 | 1,600 | 2:01.5 | 195 | 971 | 26 | 29 |
| 0:04.2 | 1,620 | 1:45.0 | 302 | 1340 | 1 | 29 |
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Workout Graph
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