Joseph Adam 3:06 row
373
Meters
3:06.4
Time
4:09.8
Pace
19
Calories
85
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 33 |
| Stroke Count | 104 |
| Drag Factor | 141 |
June 21, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 373 | 4:09.8 | 22 | 377 | 33 | 85 |
| 0:37.4 | 373 | 0:50.1 | 2778 | 9859 | 33 | 85 |
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Workout Graph
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