Joseph Adam 3:01 row
605
Meters
3:01.7
Time
2:30.1
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 122 |
December 23, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 605 | 2:30.1 | 103 | 655 | 26 |
| 3:01.0 | 606 | 2:29.3 | 105 | 661 | 26 |
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Workout Graph
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