Joseph Adam 13:28 row
3,012
Meters
13:28.9
Time
2:14.2
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 132 |
January 24, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.9 | 3,012 | 2:14.2 | 145 | 797 | 26 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 13:28.0 | 829 | 2:05.4 | 177 | 910 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.