Joseph Adam 8:59 row
2,014
Meters
8:59.7
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 125 |
February 14, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.7 | 2,014 | 2:13.9 | 146 | 800 | 28 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 8:59.0 | 947 | 2:06.1 | 174 | 899 | 28 |
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Workout Graph
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