Joseph Adam 152m row
152
Meters
0:46.2
Time
2:31.9
Pace
8
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 124 |
March 04, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.2 | 152 | 2:31.9 | 100 | 643 | 24 |
| 0:46.0 | 455 | 0:50.5 | 2710 | 9625 | 24 |
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Workout Graph
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