Joseph Adam 1600m row
1,600
Meters
7:30.1
Time
2:20.6
Pace
90
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 113 |
August 30, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,600 | 2:20.6 | 126 | 732 | 90 | 26 |
| 2:01.9 | 400 | 2:32.3 | 99 | 640 | 21 | 26 |
| 1:52.6 | 800 | 2:20.7 | 126 | 731 | 22 | 26 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 769 | 23 | 26 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 816 | 24 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.