Joseph Adam 10000m BikeErg

10,000

Meters

22:10.8

Time

2:13.0

Pace

299

Calories

Average Watts149
Calories Per Hour811
RPM69
Revolution Count1541
Power/kg1.84
Drag Factor93

October 26, 2022 14:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:10.8 10,000 2:13.0 149 811 69
4:34.5 2,000 2:17.2 135 765 67
4:30.7 4,000 2:15.3 141 785 68
4:30.4 6,000 2:15.2 142 787 68
4:27.4 8,000 2:13.7 146 804 69
4:07.8 10,000 2:03.9 184 933 75

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Workout Graph

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