Joseph Adam 26200m BikeErg
26,200
Meters
56:41.3
Time
2:09.8
Pace
800
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 69 |
| Revolution Count | 3875 |
| Power/kg | 1.98 |
| Drag Factor | 107 |
June 18, 2023 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:41.3 | 26,200 | 2:09.8 | 160 | 850 | 800 | 69 | 145 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 58 | 65 | 116 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 59 | 66 | 122 |
| 4:29.1 | 6,000 | 2:14.5 | 144 | 794 | 59 | 67 | 126 |
| 4:25.9 | 8,000 | 2:12.9 | 149 | 812 | 60 | 67 | 133 |
| 4:21.2 | 10,000 | 2:10.6 | 157 | 840 | 60 | 68 | 136 |
| 4:18.8 | 12,000 | 2:09.4 | 162 | 855 | 61 | 70 | 145 |
| 4:16.0 | 14,000 | 2:08.0 | 167 | 874 | 62 | 70 | 150 |
| 4:20.7 | 16,000 | 2:10.3 | 158 | 843 | 61 | 69 | 144 |
| 4:16.6 | 18,000 | 2:08.3 | 166 | 870 | 62 | 68 | 151 |
| 4:14.5 | 20,000 | 2:07.2 | 170 | 884 | 62 | 69 | 154 |
| 4:14.7 | 22,000 | 2:07.3 | 169 | 883 | 62 | 69 | 156 |
| 4:10.2 | 24,000 | 2:05.1 | 179 | 915 | 63 | 69 | 165 |
| 4:05.6 | 26,000 | 2:02.8 | 189 | 950 | 64 | 71 | 171 |
| 0:22.8 | 26,200 | 1:54.0 | 236 | 1113 | 7 | 79 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.