Joseph Adam 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 96 |
October 16, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 28 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 30 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 27 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 28 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 29 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 30 |
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Workout Graph
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