Joseph Adam 1200m row
1,200
Meters
5:34.0
Time
2:19.1
Pace
68
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 95 |
October 17, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 1,200 | 2:19.1 | 130 | 746 | 27 |
| 1:29.0 | 300 | 2:28.3 | 107 | 669 | 26 |
| 1:24.2 | 600 | 2:20.3 | 127 | 735 | 27 |
| 1:22.7 | 900 | 2:17.8 | 134 | 760 | 28 |
| 1:18.1 | 1,200 | 2:10.1 | 159 | 846 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.