Joseph Adam 10000m BikeErg

10,000

Meters

22:22.5

Time

2:14.2

Pace

293

Calories

Average Watts145
Calories Per Hour797
RPM69
Revolution Count1554
Power/kg1.79
Drag Factor90

February 13, 2024 19:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:22.5 10,000 2:14.2 145 797 69
2:26.6 1,000 2:26.6 111 682 63
2:18.8 2,000 2:18.8 131 750 67
2:17.5 3,000 2:17.5 135 763 68
2:12.6 4,000 2:12.6 150 816 70
2:14.2 5,000 2:14.2 145 798 70
2:13.1 6,000 2:13.1 148 810 70
2:11.6 7,000 2:11.6 154 828 71
2:11.7 8,000 2:11.7 153 827 71
2:11.1 9,000 2:11.1 155 834 71
2:05.3 10,000 2:05.3 178 912 74

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Workout Graph

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