Joseph Adam 30:00 BikeErg

13,867

Meters

30:00.0

Time

2:09.8

Pace

420

Calories

Average Watts160
Calories Per Hour850
RPM72
Revolution Count2179
Power/kg1.98
Drag Factor88

February 22, 2024 23:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,867 2:09.8 160 850 72
3:00.0 1,338 2:14.5 144 794 70
6:00.0 1,359 2:12.4 151 818 71
9:00.0 1,369 2:11.4 154 829 72
12:00.0 1,370 2:11.3 154 831 72
15:00.0 1,372 2:11.1 155 833 72
18:00.0 1,382 2:10.2 158 845 72
21:00.0 1,388 2:09.6 160 852 73
24:00.0 1,393 2:09.2 162 858 73
27:00.0 1,417 2:07.0 171 887 74
30:00.0 1,480 2:01.6 195 969 78

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Workout Graph

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