Joseph Adam 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 84 |
July 31, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 29 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 29 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 30 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 31 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.