Joseph Adam 1:36 row
253
Meters
1:36.8
Time
3:11.3
Pace
12
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 76 |
November 30, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 253 | 3:11.3 | 50 | 472 | 36 |
| 1:36.8 | 254 | 3:10.5 | 51 | 474 | 36 |
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Workout Graph
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