Frank Hochban 10:08 row
1,683
Meters
10:08.6
Time
3:00.8
Pace
85
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 98 |
November 09, 2019 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,683 | 3:00.8 | 59 | 502 | 85 | 21 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 25 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 10:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 14 |
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