Frank Hochban 10:00 row
1,664
Meters
10:00.0
Time
3:00.2
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
November 16, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,664 | 3:00.2 | 60 | 498 | 83 | 22 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 21 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 19 |
| 6:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 24 |
| 8:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 20 |
| 10:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 28 |
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Workout Graph
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