Frank Hochban 5000m row
5,000
Meters
27:28.2
Time
2:44.8
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 144 |
January 01, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.2 | 5,000 | 2:44.8 | 78 | 569 | 20 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 20 |
| 5:30.4 | 2,000 | 2:45.2 | 78 | 567 | 20 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 19 |
| 5:20.9 | 4,000 | 2:40.4 | 85 | 591 | 20 |
| 5:28.4 | 5,000 | 2:44.2 | 79 | 572 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.