Frank Hochban 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 149 |
January 02, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 22 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 23 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 23 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 22 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 20 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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