Frank Hochban 20:00 row
4,026
Meters
20:00.0
Time
2:29.0
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 117 |
February 02, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,026 | 2:29.0 | 106 | 663 | 19 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 19 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
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Workout Graph
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